Injury Prevention

5 Signs You Can’t Ignore That an Injury is on the Way
5 Signs You Can’t Ignore That an Injury is on the Way

25 Jun 2025 by Paddy Ryan
Strength Workouts: Get Stronger & Prevent Injury
Strength Workouts: Get Stronger & Prevent Injury

18 Jun 2025 by Paddy Ryan
10K Training: How to Run Your Best Fingal 10K
10K Training: How to Run Your Best Fingal 10K

12 May 2025 by Phil Knox
Injury and Identity: How Athletes Can Heal, Reflect and Come Back Stronger
Injury and Identity: How Athletes Can Heal, Reflect and Come Back Stronger

17 Jan 2025 by Kev Groome
Three Weeks to Go: How to Stay Calm During the Final Weeks of Dublin Marathon Training
Three Weeks to Go: How to Stay Calm During the Final Weeks of Dublin Marathon Training

15 Sept 2024 by Phil Knox
Run Republic Wanderlust: Reykjavik Marathon
Run Republic Wanderlust: Reykjavik Marathon

22 Oct 2022 by Paddy Ryan