Beginner's Corner

Efrem Gidey Smashes 40-Year Irish 10K Record at Historic Valencia Race
Efrem Gidey Smashes 40-Year Irish 10K Record at Historic Valencia Race

12 Jan 2025 by Phil Knox
Tasty Tuesday: Homemade Energy Balls for Runners
Tasty Tuesday: Homemade Energy Balls for Runners

06 Jan 2025 by Phil Knox
Tasty Tuesday: Homemade Energy Balls for Runners
Tasty Tuesday: Homemade Energy Balls for Runners

01 Jan 2025 by Phil Knox
Tasty Tuesday: Homemade Energy Balls for Runners
Tasty Tuesday: Homemade Energy Balls for Runners

25 Dec 2024 by Phil Knox
78 Records, Historic Medals & Roars in Rome: How Irish Athletics Exploded in 2024
78 Records, Historic Medals & Roars in Rome: How Irish Athletics Exploded in 2024

18 Dec 2024 by Phil Knox
Global Racewalking Stars Impress in Dublin: Massimo and Kenny Lead Historic World Athletics Tour Final
Global Racewalking Stars Impress in Dublin: Massimo and Kenny Lead Historic World Athletics Tour Final

11 Dec 2024 by Phil Knox
Global Racewalking Stars Impress in Dublin: Massimo and Kenny Lead Historic World Athletics Tour Final
Global Racewalking Stars Impress in Dublin: Massimo and Kenny Lead Historic World Athletics Tour Final

11 Dec 2024 by Phil Knox
From Hogwarts to Antalya: 30 Years of Euro Cross Country and Ireland’s Golden Legacy
From Hogwarts to Antalya: 30 Years of Euro Cross Country and Ireland’s Golden Legacy

20 Nov 2024 by Phil Knox
Three Weeks to Go: How to Stay Calm During the Final Weeks of Dublin Marathon Training
Three Weeks to Go: How to Stay Calm During the Final Weeks of Dublin Marathon Training

24 Oct 2024 by Phil Knox
Three Weeks to Go: How to Stay Calm During the Final Weeks of Dublin Marathon Training
Three Weeks to Go: How to Stay Calm During the Final Weeks of Dublin Marathon Training

10 Oct 2024 by Phil Knox
Run Republic Wanderlust: 2025 Lancang-Mekong Cooperation Dali Marathon China
Run Republic Wanderlust: 2025 Lancang-Mekong Cooperation Dali Marathon China

26 Sept 2024 by Phil Knox
Run Republic's No-Nonsense Guide to Cross Country Running
Run Republic's No-Nonsense Guide to Cross Country Running

22 Sept 2024 by Phil Knox
Run Republic Wanderlust: Reykjavik Marathon
Run Republic Wanderlust: Reykjavik Marathon

19 Sept 2024 by Phil Knox
Run Republic Wanderlust: Reykjavik Marathon
Run Republic Wanderlust: Reykjavik Marathon

12 Sept 2024 by Phil Knox
Run Republic Wanderlust: Reykjavik Marathon
Run Republic Wanderlust: Reykjavik Marathon

12 Sept 2024 by Phil Knox
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