Japan Travel & Running Guide :Where Culture Meets the Marathon Spirit

Japan Travel & Running Guide :Where Culture Meets the Marathon Spirit

Published on: 19 Sept 2025

Author: Oonagh Tong

Categories: Marathons

Japan blends ancient traditions with modern innovation, making it highly appealing to European visitors. ⛩️

From Tokyo’s urban energy and Kyoto’s historic temples to the natural wonder of Mount Fuji and Osaka’s cuisine and warmth, the country offers unforgettable experiences.

Cherry blossom season, relaxing hot springs, and world-class marathons make Japan a true must-visit destination. 🌸

 

 

Tokyo Marathon

The Tokyo Marathon is one of the six World Marathon Majors. Since its inauguration in 2007, it has been held every spring in Tokyo, attracting more than 30,000 participants, with applications far exceeding the available slots—earning it the reputation of being one of the toughest marathons to enter. More than just a race, the Tokyo Marathon embodies Japan’s passion for running. The course passes many of Tokyo’s iconic sites, including the skyscrapers of Shinjuku, the Thunder Gate of Asakusa, the bustling streets of Ginza, the historic Nihonbashi district, and the finish near Tokyo Station and the Imperial Palace. Cheering crowds line the streets, creating an electrifying atmosphere, making it a bucket-list race for runners worldwide.

The event features elite athletes, general participants, and charity runners. In addition to the lottery system, runners may secure an entry by donating at least ¥100,000 (around €600) to charity, reflecting the event’s strong philanthropic spirit. As part of the World Marathon Majors, the Tokyo Marathon draws both top international competitors and amateur enthusiasts, serving as a highlight of Japan’s sporting calendar and a dream race for global runners.

 

 

Mt. Fuji International Marathon

The Mt. Fuji International Marathon, held every autumn in Fujikawaguchiko, Yamanashi Prefecture, has been a celebrated event since 2012. Covering the full marathon distance of 42.195 km, the course circles Lake Kawaguchi and Lake Saiko, two of the renowned Fuji Five Lakes, offering runners stunning views of Mount Fuji along the way. The autumn setting provides spectacular foliage, while the race is enhanced by enthusiastic local support and well-organised logistics, ensuring a memorable experience.

The marathon features elite and general divisions, with limited entry available via online registration. Officially certified by both the Japan Association of Athletics Federations (JAAF) and the Association of International Marathons and Distance Races (AIMS), the race meets international standards. As one of Japan’s most notable international marathons, it attracts both domestic and overseas participants, giving runners a unique chance to challenge themselves amidst breathtaking scenery.

Osaka is the economic and cultural hub of western Japan, a vibrant metropolis that combines modern cityscapes with historic heritage. The towering Osaka Castle recalls the splendour of the Sengoku era, while bustling districts such as Namba, Shinsaibashi, and Umeda reflect the city’s dynamic energy.

 

 

Osaka Marathon

As Japan’s third-largest city, Osaka is famed for its thriving commerce, distinctive cuisine, and warm hospitality. With landmarks such as Osaka Castle, Dōtonbori, and Universal Studios Japan, it is fondly nicknamed the “nation’s kitchen.”

The Osaka Marathon has been held annually since 2011, usually in November. Covering 42.195 km, the race passes many of Osaka’s iconic sites, including Osaka Castle, Umeda, Namba, and Tempozan. With its flat course, it is an excellent event for those seeking a personal best.

The marathon features elite runners, general participants, and charity entries, with places awarded through a lottery or secured via donations. Certified by both JAAF and AIMS, it meets international marathon standards. Recognised as one of Japan’s premier races, the Osaka Marathon attracts runners from across the globe, standing as both a major event for Japanese runners and a dream stage for the international running community.

 

Whether you’re chasing scenic runs or cultural adventures, Japan offers an unforgettable journey for every traveler and runner alike.